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What Is Secondhand Smoke?

The Four Steps To Financial Freedom - Sean Toh
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Step1 - The road to financial freedom is to have great health so that you are in good shape to learn.

 

Step 2 - An open mindset to start learning and practicing what you have learned.
Step 3 - Investing your time in your financial & health education so that you are in control of your life to create wealth to enjoy a better life.

 

Step 4 - Enjoy the wealth that you have created because you have been taking care of your health.


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How Harmful Is Secondhand Smoke?

Secondhand smoke is other people's tobacco smoke. Also known as passive smoking, secondhand smoke is a major source of indoor air pollution. It can lead to heart disease and lung cancer, and make illnesses like asthma worse.

Secondhand smoke is made of two types of smoke:

Mainstream smoke - is smoke breathed in and out by smokers

Sidestream smoke - comes from the end of a burning cigarette or cigar, and makes up 85 per cent of the smoke in a smoky environment. This type of smoke contains more toxins and nicotine than mainstream smoke.

Short-term effects

The effects you might notice straight away include:

Coughing

Headache

Eye irritation

Sore throat

Sneezing and runny nose

Feeling sick

Breathing problems (and possibly an asthma attack)

Irregular heartbeat (a particular problem for people with heart disease)

Long-term effects

Worsening of chest problems and allergies like asthma, hay fever, bronchitis and emphysema

Increased risk of heart disease

Increased risk of lung cancer

Pregnant women exposed to secondhand smoke can pass on the harmful gases and chemicals to their babies

By givingupsmoking.co.uk


   
 

 

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